How to Use ChatGPT Memory: Make It Remember Your Preferences

How to Use ChatGPT Memory: Make It Remember Your Preferences Every time you start a new ChatGPT conversation, you used to start from zero. No context about who you are, how you like things written, what you do for work, or what you’ve already discussed. ChatGPT Memory changes that. It lets ChatGPT retain information between conversations — so you stop re-explaining yourself every time. This guide covers how it works, how to set it up, what gets stored (and what doesn’t), and how to control it. ...

December 20, 2025 · 5 min · Lexi Rose